You deserve to make time for yourself.
You can prioritize your needs alongside your work caring for others.
You can say No without feeling guilty.
You are worthy of time to rest.
You can bring balance to giving to others and giving to yourself.
I approach my coaching practice with openness, authenticity, and my experience as an empath, caregiver, 10 years experience in support-based work, and as a recovering people-pleaser. My focus is to help you create the life that you've always wanted.
1-on-1 support for empaths, front-line workers, caregivers, and big-hearted helpers
Team Support to Organizations
Laura’s ability to break ideas into small pieces helps me to find balance and recognize the beauty that exists in life, even in its most basic form. She participates in the activities she is facilitating which helps normalize difficult conversations and puts groups at ease. The workshops build on themselves and offer a time to check in with ourselves and each other, which is so important for our team as we navigate our every day work.
- Talia Storm, Manager of StreetWorks Services, Positive Living Niagara
Monthly Subscription to an online community focused on caring for ourselves
I participated in Laura's Radical Care Collective 8 week program! And truly recommend this for anyone balancing priorities in life and struggling with that balance. I am a person who suffers from immense guilt and sense of obligation and this course started me on a path to understand that I was not alone in feeling this way, that there are ways to start to change your way of thinking and make "self care" an important aspect of my life. I felt successful in viewing myself differently, in being able to assess my feelings and views, and also learn from others. We created a safe space to share struggles, be open and honest about the feelings and in a group of different people -- we shared a common goal and challenge, and Laura took us through this path -- together and individually -- she supported us, shared ideas of how to incorporate this into our lives and make it important. This course opened by eyes to a different thought process, and a desire to continue my path to understand and acknowledge that I am valued by something other then what I do for others. This course changed my way of thinking -- helped me deal with how I feel about the role I play, and what I am going to do now that my eyes have been opened to the importance of SELF CARE. Thank you Laura, for creating the space to allow me to grow and learn. I look forward to participating in more sessions and workshops and continue my journey. - Marie Diks, Radical Care Collective Participant 2019