You deserve to make time for yourself.
You can prioritize your needs alongside your work caring for others.
You can say No without feeling guilty.
You are worthy of time to rest.
You can bring balance to giving to others and giving to yourself.
I approach my coaching practice with openness, authenticity, and my experience as an empath, caregiver, 10 years experience in support-based work, and as a recovering people-pleaser. My focus is to help you create the life that you've always wanted.
1-on-1 support for empaths, front-line workers, caregivers, and big-hearted helpers
Team Support to Organizations
Laura’s ability to break ideas into small pieces helps me to find balance and recognize the beauty that exists in life, even in its most basic form. She participates in the activities she is facilitating which helps normalize difficult conversations and puts groups at ease. The workshops build on themselves and offer a time to check in with ourselves and each other, which is so important for our team as we navigate our every day work.
- Talia Storm, Manager of StreetWorks Services, Positive Living Niagara